Uses for Free Work
I recently heard from a wonderful dog guardian who had found and watched my Free Work YouTube video. We got to talking and it turns out all three of their dogs had had a go, each with varying responses. I think it demonstrates the different uses for Free Work perfectly!

What is Free Work?
As a quick reminder, or an intro if you haven’t heard of Free Work before: Free Work is mentally stimulating and great for providing calm enrichment, stress-and-frustration-reduction and gently introducing novelty for building confidence.
Free Work for dogs involves setting out different types of dog-safe objects in an appropriate space. You can do this even in a small indoor space, or a larger area outside.
The objects must not be scary to the individual dog, as the idea is that the activity is calming, and a positive addition to their day. By encouraging sniffing and exploratory behaviour we can help to boost dogs’ moods, without getting them over-excited.
If you want to find out more, check out my original blog post and video here.
Back to Uses for Free Work
Free Work can help to:
Three dogs, same household, three different Free Work experiences!
Jillie
For dogs like Jillie who have done lots of training, they are used to working directly with someone who helps them to work out what to do.
When presented with an unfamiliar set up and no instructions it can be a bit confusing! So for Jillie free work will help her to work things out for herself.
This can help to build confidence in new situations. It can also help to teach more independent thinking and problem solving.
Hudson
Free work can be great at showing a dog’s strengths! For dogs who have experienced illness or injury, or perhaps are older, we can still give them challenges.
This helps to provide stimulation and ways of working things out without being too difficult.
Dogs of all ages and abilities can manage some form of Free Work and benefit from it. The desire to be capable never goes away 🙂 providing “wins” helps with resilience and a sense of achievement and satisfaction.
Cass
Dogs who have experienced stress and trauma may be shut down, and be pessimistic about potential outcomes. Free Work allows them time to explore something at their own pace, something that they can easily succeed at. It’s an easy win. It introduces novelty in an easy to manage and process way.
It’s amazing what an impact it can have on fearful and shut down dogs. Even without directly addressing specific issues, enrichment activities like Free Work can create powerful, positive change. This then spreads into other areas of our dog’s lives.
It is so heartwarming to know that within just a few sessions this activity was an important part of Cass’ journey towards feeling more comfortable in his new world!
And now even more dogs are going to benefit!
If even one dog benefits from their guardian watching my Free Work video I’m so happy! So to have three dogs under one roof all benefiting is great!
But it doesn’t stop their because Jillie, Hudson and Cass’ guardian now has a fantastic new position at a shelter organisation dedicated to behaviour and training. Just imagine how many dogs they are going to help passing this on to the dogs coming through their care and to their new owners. Absolutely amazing!

Uses for Free Work are boundless!
It’s great for your dog whether they lack confidence, need some slowing down and processing time, or something to keep them mentally stimulated without becoming overwhelmed.
It doesn’t need to be overly complex or have lots of items. Keep it simple and find more items over time. Make sure the floor isn’t slippery so you’re dog can move around easily and securely. Set it up, step back, and let your dog work through it!
Let me know how you get on!
Check out these resources or get in touch for more support for your dog
- The original free work article and video demo
- More confidence building enrichment ideas
- PTSD in dogs
Send us a message about what’s going on for your dog and any concerns you have. Let’s figure out how I can help! Either fill in our form here or send an email to hello@weteachpets.com